Alternatives to 12-Step Programs?
Question by PortWine: Alternatives to 12-step programs?
I believe I suffer from too much stress and not a good enough management system for the stress I have, and that alcohol abuse is one of many symptoms.
I’ve been binge drinking (5-6 drinks) about every 10 days for the last 3 months, where I drink more and faster than is within my values. I’ve tried to cut back, but only been partially successful.
I’ve had friends who were in 12-step programs and “treatment,” and they describe recovery addicts, emphatically stated B.S., and cult-like behavior on the parts of both the recievers and givers of support. They even describe some of this crap happening with therapists specializing in addiction.
Although I love Dr. Drew from Loveline, I’m sure I would reject much of the methods he would use with me.
Any thoughts?
Best answer:
Answer by Darkness
YOU ARE RETARDED
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Alcohol Abuse Treatment: On the road to recovery
Individuals who are treated for alcohol abuse are about 10 times more likely to commit suicide. The suicide rate for those with a substance use disorder is 14 times higher. These are alarming statistics. However, there is help available. …
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That’s because you really don’t want any help. So try some more controlled drinking. When the pain in your life gets bad enough, then maybe you’ll be willing to try anything to make the pain STOP. Even a 12-step program.
If your drinking is not an issue why are you asking about alternative alcohol abuse problems.?
You probably just need stress managemant, take up running.
One day you will get honest with your self, dont rush it.
Relax and try to enjoy the ride.
Usually, a person will find help through people who are healthy and available to work through it with you. But it is not necessary to do it by yourself. In fact, it may be faster and healthier to get help from people you trust and care about. If you do not trust and care about someone, it is worth trying to find someone to trust and care about. People who will support you and understand the problem you are having are a good way to find a way to improve your situation. But don’t try to do it alone because you don’t want to use a 12 step program. There are lots of good people who can be helpful and understanding in a supportive way as you work it out.
Thanks!!!!!
Thankyou
I’m trying to stop again, guys like you who’ve been there are the best help.
vey good vid , all the very best .
thank you!!